Personal Training
Personal training at West Hills Athletic Club is a comprehensive lifestyle plan! We're there for people of all fitness levels—from the beginner to the advanced athlete—and will create a program tailored to your individual needs. By carefully analyzing your fitness profile and customizing a fitness program to match your goals, your trainer will help you make the most efficient use of your time and energy. Your trainer will show you how to exercise with maximum safety and effectiveness.
How to Get Started
Make an appointment by calling (269) 387-0431. We'll review your needs and decide together which trainer will be best to help you achieve your goals.
About Our Trainers
The West Hills Athletic Club training group is one of the most qualified in the state. Most of our trainers have bachelor or master's degrees in exercise science and are certified by the American College of Sports Medicine or the American Council on Exercise. Trainer specializations cover every possible program goal. Contact our trainers >>
Continuing education and practical application are a priority! We participate in several professional conferences and are always striving to earn additional certifications and competencies.
In addition, all of our trainers are friendly, enthusiastic motivators. They'll add fun, structure and commitment to your program at a level appropriate for you.
New! Express Train
Want to burn up to 300 calories in 15 minutes? Express Train at West Hills! Express train is a challenging, high intensity 15 minute training session, with little to no rest. The benefits of short, high intensity training are endless: burn more calories, boost metabolism, burn more fat, build more muscle, mentally rewarding, physically rewarding…
Members Only.
One-on-one: $15
Dual training: $10 (price is per person)
Sign-ups take place at the fitness desk, call 387-0410 for trainer availability. Participants should have a good fitness base.
